Namasté
let go, relax, heal
Namasté

meet Monika
Since I may think I like to get in touch with people, being able to give advice and change something to the better truly fills me with great joy, humility and gratitude.
I have always enjoyed working with and for people, even in my previous jobs. I meet my counterpart with respect and a healthy pinch of humor. Solutions are worked out together and goals are reached together.
I am convinced that every human being has self-healing powers. I see it as my task to promote this. With the teachings of Ayurvedic medicine I have found a wonderfully holistic system to activate this self-healing.
Body, mind and soul are inseparable. Ayurveda – this ancient healing art combines body therapies, spiritual exercises, nutrition (recommendation & therapy) and herbal preparations to a rounded whole.
About yoga led me my way to Ayurveda, I then completed the training Heilpraktikerin Ayurveda medicine step by step from 2016 to 2021. Since 2017 I already offer manual therapies (mainly massages).
I would be happy to pass on my knowledge to you!
I would be happy to accompany you on your way to “complete satisfaction” = Santushti!
My offer
After a thorough anamnesis, I will provide you with an individual therapy plan with individual treatments, respectively nutrition and herbal recommendations.
Below I have listed a few topics which I can treat very well with Ayurveda.

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Digestive problems (constipation, heartburn, flatulence)

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Nervous restlessness, difficulty switching off and shutting down, sleep disturbances

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Physical tension and pain

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Hormonal imbalance (menopause, PMS)

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Stress and Burn Out Syndrome
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Massage
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